Heart Health

Depression

Dealing with the holiday blues

The winter holiday season is a time of year when people celebrate and create community with friends and loved ones. For some however, this time of year can...

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Heart Health

3 ways owning a pet is good for you

Who doesn’t love playful puppies and cuddly kittens — there’s a whole online industry around these pictures. But that four-legged friend...

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Heart Health

Women: Do you know the heart attack warning signs?

Every year, thousands of women don shades of crimson to commemorate National Wear Red Day. The event is part of the American Heart Association’s...

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Heart Health

Should I Take a Calcium Supplement?

If you take a calcium supplement or enjoy a calcium chew in the morning, you’re not alone. More than 40 percent of Americans take a supplement that...

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Health News

Fact or Fiction: What Do You Really Know About Cholesterol?

If you’re confused about cholesterol, you’re not alone. New cholesterol guidelines from heart health experts have recently changed the way health...

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Digestive Health

Prilosec, Nexium, Protonix and Heart Attacks

Chances are if you’re reading this, you’re taking one of these medicines — called proton pump inhibitors (PPIs) — for heartburn or...

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Get Well

5 Common Ailments Related to Stress

When people say, “I’m stressed out,” they’re usually describing a mental feeling of pressure or agitation. But while stress may begin...

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Eat Well

5 Food Groups That Help Lower Cholesterol

You’ve read the headlines and heard the warnings: High cholesterol can be hazardous to your health. Although cholesterol is an essential building block...

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