Health Tech

Health Tech

What you need to know about home genetic testing

Michelle Konstantinovsky

Melissa Partin wanted answers. She was approaching her mid-40s — about the age her mother had been when she was diagnosed with breast cancer. The...

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Health Tech

Sleep Better: Tech That Blocks Blue Light

Michelle Konstantinovsky

Curling up with your mobile device may not be the best way to drift off into dreamland, but many of us are guilty of it anyway. Despite the fact that the...

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Live Well

8 Meditation Apps to Help You Relax

Ellen Vora, MD

Plugging in for the purpose of “unplugging” may seem like an oxymoron. After all, meditation is free, accessible, and portable, whether or not...

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Health Tech

Get Better Posture With These 5 Tech Tools

Spencer Blackman, MD

If you’re sitting at a desk reading this article, stop for a second. How’s your posture? Shoulders rolled back and core engaged? Didn’t...

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Health Tech

Can Time Online Affect Your Kids? Common Sense Talk on Tech

Maria Hunt

On a trip to the mall, you’ve probably spotted a very young child transfixed by a smartphone, sitting quietly in a stroller as his mom shops. Or maybe...

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Health 101

Should You Google Your Symptoms?

Michelle Konstantinovsky

Admit it, you’ve done it. Whether it was an unusual pain in your chest, a strange cramp, or a cold that lingered too long, rather than head to your...

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Fitness

3 Apps to Find Local Workouts

Michelle Konstantinovsky

Whether you’re traveling for business or pleasure, fitting in a workout while you’re on the road can be tough. Hotel gyms can be a let down (or...

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Eat Well

11 Wellness Podcasts You Don’t Want to Miss

Michelle Konstantinovsky

Podcasts can be fascinating, educational, thought-provoking—and also addictive. A breadth of topics and on-the-go accessibility make podcasts a natural...

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