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Tara Helm, FNP-C, MPH

Phoenix - Biltmore Office
Virtual Medical Team

Accepting New Patients


Family Medicine


Frontier Nursing

Years Practicing


Works With

About Tara

Tara is a caring primary care provider who is dedicated to developing meaningful relationships with her patients through a holistic, collaborative approach. By asking key questions, she works alongside her patients to address their biggest health concerns and provide optimal guidance for care that best meets their unique needs. Passionate about global health, Tara has served with the Peace Corps and Americorps and work with the World Health Organization and the Center for Disease Control in West Africa. She stays fit and active with outdoor activities including hiking, running, kayaking, and gardening. Tara graduated from Frontier Nursing University and the University of Arizona, where she received her master's degree in Public Health. She is certified by the American Academy of Nurse Practitioners.


  • Allergies and Asthma
  • Anxiety, Depression, Insomnia
  • Birth Control Counseling
  • Diabetes, Hypertension, Lipid Disorders
  • Preventive Health and Education
  • Women's Health