Tag

workplace health

Fitness

8 Yoga Poses to Combat Back Pain from Sitting

Who knew that sitting could put so much stress on your body? But sure enough, a few hours behind a desk and most of us start to slouch, our shoulders roll...

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Healthy Workplace

Why Primary Care Matters for Your Employees’ Mental Health

For those dealing with mental illness, every day can feel like a struggle. And it isn’t an uncommon problem — according to the National Alliance...

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Healthy Workplace

Watch and Wait Is Over: Employers Are Taking Action

For 17 years, the Conference Board has hosted the Employee Health Care Conference in San Diego and New York. Hundreds of the nation’s top employers,...

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Cold and Flu

6 Tips for Avoiding the Flu in an Open Office

Teamwork is a beautiful thing…until it makes you sick. According to a University of Arizona study, it took just four hours for the germs on a...

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Health Tech

Get Better Posture With These 5 Tech Tools

If you’re sitting at a desk reading this article, stop for a second. How’s your posture? Shoulders rolled back and core engaged? Didn’t...

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Live Well

Top 10 Tips for Nursing While Working

Returning to work after becoming a new mom can be exciting and challenging for a variety of reasons. If you’re lucky enough to have lengthy maternity...

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Live Well

Cute + Comfortable Work Shoes for Women

Are your arches aching?  There’s a good chance the answer is yes.  A survey from the American Podiatric Medical Association (APMA) revealed that half...

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Depression

Mental Health at Work

How comfortable are you discussing your health at work? If you were coping with an illness, would you feel at ease telling your boss? What if the issue...

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