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work

Healthy Workplace

Watch and wait is over: Employers are taking action

For 17 years, the Conference Board has hosted the Employee Health Care Conference in San Diego and New York. Hundreds of the nation’s top employers,...

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Cold and Flu

6 tips for avoiding the flu in an open office

Teamwork is a beautiful thing…until it makes you sick. According to a University of Arizona study, it took just four hours for the germs on a...

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Health Tech

Get Better Posture With These 5 Tech Tools

If you’re sitting at a desk reading this article, stop for a second. How’s your posture? Shoulders rolled back and core engaged? Didn’t...

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Live Well

9 ways to combat stress during meetings

We’ve all been there: trapped in a meeting with no way to escape, another hour to go, and escalating levels of stress hormones threatening to culminate...

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Live Well

How to Stay Healthy on a Business Trip

It’s hard enough to stay healthy at the office — staying healthy on a business trip is a whole other story. Between red-eyes, marathon meetings,...

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Eye Health

Is Screen Time Bad For My Eyes?

In today’s society, glowing screens are ubiquitous: computers, tablets, phablets, phones — and the list goes on and on. We’re all guilty of...

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Eye Health

How to Keep Your Eyes Healthy at Work

You’ve made health and wellness critical to your daily life. You’ve dedicated lots of energy to eating right and being active, but are you...

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Get Well

5 Health Hazards of an “Always On” Lifestyle

Technology has multifaceted benefits. Your smartphone can keep you connected with friends and family, find you healthy dining options nearby, and entertain...

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