Tag

work stress

Cold and Flu

6 Tips for Avoiding the Flu in an Open Office

Teamwork is a beautiful thing…until it makes you sick. According to a University of Arizona study, it took just four hours for the germs on a...

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Get Well

9 Tips to Combat Work Stress

Stressed about work? You’ve got plenty of company: 84 percent of respondents said stressful jobs impacted their personal lives, and 42 percent had...

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Live Well

9 Ways to Combat Stress During Meetings

We’ve all been there: trapped in a meeting with no way to escape, another hour to go, and escalating levels of stress hormones threatening to culminate...

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Live Well

Bullying at Work

Bullying: you know it happens in the schoolyard and online, but would you recognize it in the office? Workplace bullying may be more prevalent than you...

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Health News

Long Hours at Work Tied to Excessive Drinking

It’s no surprise that long hours at the office can take a toll on your health. Elevated stress and being sedentary for long periods of time are proven...

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Get Well

Treating Anxiety With Mind-Body Medicine

Anxiety—it’s one of the top reasons for doctor visits today. And it’s no surprise given the constant pressure we place on ourselves....

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Get Well

5 Health Hazards of an “Always On” Lifestyle

Technology has multifaceted benefits. Your smartphone can keep you connected with friends and family, find you healthy dining options nearby, and entertain...

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Fitness

Some Unexpected Good News About Stress

The latest edition of the American Psychological Association’s annual report called Stress in America reports that young adults between 18 and 33 are...

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