Tag Archives: the flu

One Good Thing: Sore Throat Tea

You can soothe your sore throat and ease cold symptoms with this delicious homemade tea. Here’s how it works: The peppermint, ginger, and garlic have anti-microbial properties, meaning they are thought to inhibit or help kill off bacteria and/or viruses. The menthol in the peppermint…read more >

Jeannie Bianchi, LAc    February 3, 2011

8 Ways to Keep the Flu at Bay

More than 60 million Americans get influenza (aka “the flu”) each year. But you don’t have to be one of them. As flu season approaches, take these common-sense precautions so you don’t get sidelined by the fever, body aches, cough, and congestion caused by… read more >

One Medical Group    January 12, 2011