Tag

summer

Live Well

7 ways to sleep better in the heat

When Hilary moved from Wisconsin to Arizona, the drastic change in climate took a toll. “I explain it to people at home that it’s like stepping...

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Pediatrics

The 5 best ways to keep your kids safe this summer

School’s out and so is the sun, but along with warm weather and outdoor adventures, summer can also bring unfortunate injuries. Kids are especially...

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10 ways to stay healthy on a road trip

Summer is the perfect time to pack up the family, grab some friends, or head out on the open road solo for a long drive. But whether you’re going...

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Eat Well

Two Tasty Summer Strawberry Recipes to Try

A big bowl of ripe, red strawberries conjures up lovely images of spring and summer for many of us, but did you know that this tasty heart-shaped fruit is...

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Live Well

Rx for Adventure: Our Providers’ Favorite Active Vacations

If the thought of lounging by the pool or reading trashy beach novels all summer makes you antsy, it may be time for an active vacation. While it’s...

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Get Well

What is Lyme Disease?

In the 1970s, there was an epidemic of arthritis, often preceded by a strange, expanding red rash, occurring primarily in children in and around Lyme, CT....

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Get Well

I’ve Been Bitten By a Tick! What Do I Do?

More than a dozen tick-borne diseases from a variety of ticks have been identified in the US alone. Some you’ve heard of—Lyme disease and Rocky...

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Eat Well

5 Nutrition Lessons We Can Learn from Olympians

In 2008, Michael Phelps made Olympic headlines with eight gold medals — and his breakfast: three fried-egg sandwiches with cheese, lettuce, tomatoes,...

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