- Follow us
- Subscribe to this blog
Tag Archives: recipes
Acorn Squash with Chard and White Beans
Acorn squash’s natural shape makes it just right for stuffing. This filling has Mediterranean flair, with olives, tomato paste, white beans, and Parmesan cheese. Serve with a mixed green salad with radicchio and red onion, and a crisp white wine, such as pinot grigio…. read more >
Warm Hummus
Hummus, which means “chickpea” in Arabic, is served warm in most Middle Eastern countries. Whatever the serving temperature, it’s yummy! To make a silky, smooth hummus, slightly overcook the chickpeas (aka garbanzo beans) and process them while they’re still hot, since the skins will… read more >
Chicken with Chickpeas and Cauliflower
Most of us associate chickpeas (aka garbanzo beans) with salad bars and store-bought hummus. Originally from Middle Eastern and Mediterranean soil, chickpeas are a dietary staple and feature in a variety of dishes in that region of the world. Dried beans are ground into… read more >
Swiss Chard: 3 Satisfying Recipes
Popular with Mediterranean cooks, chard is often overlooked in American produce aisles. Here are just a few reasons why you should give Swiss chard a chance. Besides being delicious, chard is chock-full of essential nutrients. Just one cup of cooked Swiss chard provides more… read more >
Step into Spring: 3 Asparagus Recipes
No matter what the weather forecast, nothing says “spring” like the sight of fresh asparagus at your local market. Spears grow fast once the ground temperature reaches 50 degrees, and this spring crop has a harvest season that can last up to 12 weeks…. read more >
