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cold

Cold and Flu

Our Definitive Guide to Cold and Flu

So you’ve come down with a nasty bug that’s been making the rounds. The good news? You probably don’t need to go into the doctor’s...

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Cold and Flu

6 Tips for Avoiding the Flu in an Open Office

Teamwork is a beautiful thing…until it makes you sick. According to a University of Arizona study, it took just four hours for the germs on a...

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Cold and Flu

9 Popular Flu Season Myths: Fact or Fiction?

Every year when flu season begins, new rumors begin flying and the old standards pop back up. You’ve heard many of them before: “The flu shot...

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Cold and Flu

Do Immunity Boosters Really Work?

If you’ve ever sniffled down the cold and flu aisle, desperately searching for an over-the-counter supplement to rid you of your misery, you’re...

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Cold and Flu

One Good Thing: Sore Throat Tea

You can soothe your sore throat and ease cold symptoms with this delicious homemade tea. Here’s how it works: The peppermint, ginger, and garlic have...

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Eat Well

Healthy Chicken Soup

While chicken might not be able to cure a cold or the flu, there are plenty of reasons why it’s the ultimate comfort food when you’re feeling...

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Cold and Flu

One Good Thing: Sinus Steam

This steam is very helpful for either sinus or chest congestion and can decrease the severity of infection.  Heat helps combat viral multiplication -in...

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