Tag

coffee

Live Well

Dealing With Caffeine Withdrawal

Although there’s plenty of evidence to suggest that a morning cup of joe or a midday coffee break can positively influence your health (and boost...

Share This:

Eat Well

Quitting Coffee? 11 Healthy Ways to Start Your Day

An estimated 83 percent of American adults drink coffee—most on a daily basis. In fact, we love coffee so much that we spend $40 billion on it every...

Share This:

Eat Well

8 Super-Healthy Summer Foods to Enjoy Right Now

It’s summer — that amazing time of year when fresh, delicious produce abounds. Many of summer’s fruits and vegetables are brimming with...

Share This:

Eat Well

How to Retrain Your Palate to Be Healthier

You know you should eat more leafy greens and less refined sugar. And swap your daily triple mocha for plain water. But if you’re like many Americans...

Share This:

Eat Well

Can Too Much Caffeine Be Lethal?

It’s the most widely-used stimulant in the world and a daily dose can even come with a slew of health benefits. But can caffeine kill you? According to...

Share This:

Digestive Health

Quirky Questions: Why does coffee make me poop?

If you notice that your daily coffee ritual is often accompanied by a timely bowel movement, you’re not alone. For some people this can be an...

Share This:

Eat Well

Are Antioxidants Good for Your Heart?

Antioxidants should, by all accounts, be really good for you. Oxidation is a chemical reaction that generates free radicals (no, not hippies from the 1960s),...

Share This:

Aging Well

6 Foods That Help Protect Your Skin

Even though we don’t get as much sun in the fall and winter months, wearing sunscreen is still important. But did you know that certain foods also...

Share This: