Tag

alcohol

Eat Well

The Doctor’s Guide to Healthy Drinking

Post-work happy hours and first date cocktails are so common these days, it’s easy to forget that alcohol is more than just a social lubricant —...

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Live Well

Drinking and Pregnancy: Your Top Questions Answered

“What if I drank a little before I realized I was pregnant?” This is a fairly common question providers hear from newly pregnant women. If...

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Live Well

5 Prevention Tips for a Hangover-Free Holiday Season

Holiday season is in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, you’ll probably...

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Live Well

How to Stay Healthy in the Heat

Over the years, Natasha Bhuyan, a Phoenix doctor, has treated countless cases of heat-related illnesses. That’s why she wasn’t surprised when a...

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Allergies

Can a Foodie Survive a 30-Day Elimination Diet?

When our member Susan, a foodie who has names of all the city’s top restaurants on the tip of her tongue, offered to share her 30-day elimination diet...

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Aging Well

10 Ways to Keep Your Mind Sharp at Any Age

It’s true the brain changes as we get older – what doesn’t? And a normal part of that is getting a bit more forgetful. In fact by age 19,...

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10 Tips for Staying Healthy at Burning Man

Next month, nearly 70,000 people from around the world will converge in Nevada’s Black Rock Desert for Burning Man, a weeklong event dedicated to...

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Health News

Long Hours at Work Tied to Excessive Drinking

It’s no surprise that long hours at the office can take a toll on your health. Elevated stress and being sedentary for long periods of time are proven...

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