Tag

alcohol

Healthy Lifestyle

10 tips for staying healthy at Burning Man

Next month, nearly 70,000 people from around the world will converge in Nevada’s Black Rock Desert for Burning Man, a weeklong event dedicated to...

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Live Well

How to stay healthy in the heat

Over the years, Natasha Bhuyan, a Phoenix doctor, has treated countless cases of heat-related illnesses. That’s why she wasn’t surprised when a...

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Eat Well

The doctor’s guide to healthy drinking

Post-work happy hours and first date cocktails are so common these days, it’s easy to forget that alcohol is more than just a social lubricant —...

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Live Well

Drinking and pregnancy: Your top questions answered

“What if I drank a little before I realized I was pregnant?” This is a fairly common question providers hear from newly pregnant women. If...

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Live Well

5 Prevention Tips for a Hangover-Free Holiday Season

Holiday season is in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, you’ll probably...

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Allergies

Can a Foodie Survive a 30-Day Elimination Diet?

When our member Susan, a foodie who has names of all the city’s top restaurants on the tip of her tongue, offered to share her 30-day elimination diet...

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Aging Well

10 Ways to Keep Your Mind Sharp at Any Age

It’s true the brain changes as we get older – what doesn’t? And a normal part of that is getting a bit more forgetful. In fact by age 19,...

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Eat Well

High Levels of Arsenic in California Budget Wine

Fans of “Two-Buck Chuck” were hit with bad news two years ago when Trader Joe’s hiked up the price of its discount wine to $2.49. Now...

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