Workplace Health

Live Well

Top 10 Tips for Nursing While Working

Returning to work after becoming a new mom can be exciting and challenging for a variety of reasons. If you’re lucky enough to have lengthy maternity...

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Fitness

3 Ways to Sneak Some Fitness Into Your Work Day

Gone are the days when exercising needed to take an hour a day and be a big ordeal! Nowadays, it’s easier than ever to sneak fitness into your work...

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Live Well

Cute + Comfortable Work Shoes for Women

Are your arches aching?  There’s a good chance the answer is yes.  A survey from the American Podiatric Medical Association (APMA) revealed that half...

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Try These Neuroscience Hacks for Less Stress at the Office

It seems like there’s one in every department: the coworker who loves to pounce on new ideas and poke holes in them. Or maybe your nemesis is more of a...

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Get Well

9 Tips to Combat Work Stress

Stressed about work? You’ve got plenty of company: 84 percent of respondents said stressful jobs impacted their personal lives, and 42 percent had...

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Depression

Mental Health at Work

How comfortable are you discussing your health at work? If you were coping with an illness, would you feel at ease telling your boss? What if the issue...

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Live Well

9 Ways to Combat Stress During Meetings

We’ve all been there: trapped in a meeting with no way to escape, another hour to go, and escalating levels of stress hormones threatening to culminate...

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Depression

Female Bosses at Higher Risk for Depression

Life at the top of the corporate ladder can seem sweet, but being the boss is hard work. And new research indicates that it could be a lot harder for female...

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