Traveler’s Health

Digestive Health

10 Tips to Beat Motion Sickness

If traveling by car, train, plane, or boat makes you queasy, there’s good news: Not only can you take steps to stop motion sickness before it starts,...

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Aging Well

7 Tips for Staying Healthy on a Cruise

Setting sail on a cruise sounds like the ultimate escape in so many ways. You hit the high seas with friends or a loved one expecting nothing but sun, surf,...

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Fitness

3 Apps to Find Local Workouts

Whether you’re traveling for business or pleasure, fitting in a workout while you’re on the road can be tough. Hotel gyms can be a let down (or...

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Live Well

How to Stay Healthy on a Business Trip

It’s hard enough to stay healthy at the office — staying healthy on a business trip is a whole other story. Between red-eyes, marathon meetings,...

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Get Well

How to Sleep Better on an Airplane

It’s no secret that flying can be stressful — last-minute delays, unpredictable weather, and cramped spaces can make air travel fraught with...

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Eat Well

Top Healthy Eats at Chicago O’Hare Airport

When you’re on the go, it’s tempting to grab a slice of pizza or a muffin to tide you over between flights. But couple exhaustion and dehydration...

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Get Well

What is Lyme Disease?

In the 1970s, there was an epidemic of arthritis, often preceded by a strange, expanding red rash, occurring primarily in children in and around Lyme, CT....

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Get Well

I’ve Been Bitten By a Tick! What Do I Do?

More than a dozen tick-borne diseases from a variety of ticks have been identified in the US alone. Some you’ve heard of—Lyme disease and Rocky...

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