Natural Health

Health 101

The FDA vs. Homeopathy: Are Homeopathic Treatments Safe?

In everyday conversation, the term “homeopathic” has come to be associated with words like “natural,” “herbal,” or even...

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Eat Well

7 Healthy Edible Succulents

Salads and sautés are probably not the first things that come to mind when you see the succulent adorning your windowsill. But did you know that a lot of...

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Healthy Lifestyle

Doctor’s Guide to Detox Treatments

Between the desert breezes, snow-capped mountains, and sculpted canyons, Arizona has a lot to offer. But there’s another big draw: spas. Arizona is...

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Eat Well

What’s the Deal with Bone Broth?

First it was quinoa. Then it was kale. Chia seeds had a moment in the sun, as did flax. But another age-old food is being touted as the newest, hottest...

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Live Well

A Beginner’s Guide to Ayurveda

You may have heard about it in a yoga class, but how much do you really know about Ayurveda? One Medical Group is proud to bring the ancient science into our...

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Eat Well

9 Smoothie Supplements to Try Now

A morning smoothie can be one of the most convenient ways to fill your daily fruit and veggie quota in one fell swoop. A simple mix of produce, seeds, and...

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Aging Well

11 Dietary and Lifestyle Tips for Surviving Menopause

You’ve mastered the art of aging gracefully and embraced the wisdom that comes with it, but it’s hard to stay on your game when you’re...

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Live Well

6 Tips for Managing Stress

Juggling work, family, friends, and finances can be tough, and it can be super stressful trying to balance it all. Stress doesn’t just take a toll on...

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