Heartburn/GERD

Digestive Health

6 Tips for Managing IBS Symptoms

If you’re dealing with digestive problems on a daily basis, you’re not alone. Whether you’re coping with cramping, abdominal pain, gas,...

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Digestive Health

Prilosec, Nexium, Protonix and Heart Attacks

Chances are if you’re reading this, you’re taking one of these medicines—called proton pump inhibitors (PPIs)—for heartburn or...

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Digestive Health

Simple Food Swaps for 8 Heartburn Triggers

It’s painful, stressful, and can become something more serious. Heartburn is an incredibly common affliction, affecting about 22 million Americans on a...

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Digestive Health

8 Yoga Poses for Better Digestion

Studies have shown that practicing yoga can have a profound impact on stress and anxiety levels, and then there are the obvious physical perks of improved...

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Digestive Health

Natural Ways to Relieve Heartburn

If you haven’t experienced the signature burning sensation in your chest or throat associated with heartburn, then you’ve likely at least seen...

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Digestive Health

Stress, Anxiety, and IBS: Coping Techniques

Ever had an upset stomach or other gastrointestinal issues before a test, a first date, or a job interview? You’re not alone–for some, this is...

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Digestive Health

Pass the Potato Salad — Not the Food Poisoning

Along with warmer weather and outdoor cooking, summer always brings more cases of food-borne illness, a.k.a. food poisoning. That’s because food...

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