Gluten-Related

Diets

5 gluten-free “grains” to try now

An estimated 18 million people have gluten sensitivity, in addition to the 1.8 million with celiac disease. And an estimated 11 percent of households now...

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Diets

A Naturopathic Perspective on Gluten

If you’ve noticed a steady increase in the number of people swearing off gluten, a protein found in wheat, rye, barley, and tritcale (a wheat-rye...

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Diets

9 Tips to Survive an Elimination Diet

The elimination diet is considered the gold standard for figuring out the causes of your gastrointestinal distress, but it’s often easier said than...

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Diets

10 Apps to Keep You Gluten-Free

If you’re avoiding gluten, you already know to put down the breadbasket, avoid the cereal aisle, and just say no to most beers. But some decisions are...

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