Depression

Healthy Workplace

The Danger of Ignoring Employee Depression, Anxiety

One topic that is finally earning some well-deserved attention these days is how companies can improve the care their employees receive for mental health...

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Depression

Beating the Holiday Blues

The winter holiday season is a time of year when people celebrate and create community with friends and loved ones. For some however, this time of year can...

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Newsworthy

Half of American Women Report Elevated Stress Levels Post-Election

It’s clear that this year’s election has been unusually stressful for many people. In fact, the American Psychological Association published a...

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Depression

Seasonal Affective Disorder: What You Need to Know

If you experience the winter blues, you’re not alone. Many people find their mood falling as days get shorter, but the “winter” blues can...

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Depression

Mental Health at Work

How comfortable are you discussing your health at work? If you were coping with an illness, would you feel at ease telling your boss? What if the issue...

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Depression

Mindfulness Therapy as Effective as Depression Medications

For many people, depression can be  shrouded in shame and secrecy, but it’s no secret that the most common treatment typically comes in the form of a...

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Depression

Female Bosses at Higher Risk for Depression

Life at the top of the corporate ladder can seem sweet, but being the boss is hard work. And new research indicates that it could be a lot harder for female...

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Depression

How Gut Bacteria Affects Mental Health

Whether you know it or not, your gut is teeming with over 100 trillion microorganisms. Although that concept may sound scary, most of the 500 different...

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