Aging Well

Aging Well

The best sun protection plan for rain or shine

May is Skin Cancer Awareness Month — do you know how to keep yourself healthy in the sun? You probably know you should be using an SPF product to...

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Aging Well

How to protect your hearing

Huh? What was that? Say that again? If you find yourself saying these phrases on a regular basis, you might be among the 22 million American adults between...

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Eye Health

How to deal with dry eyes

Whether you’re staring at a screen all day, taking certain medications, or just getting older, chances are you’ve probably experienced the...

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Health Guides

Your guide to lab tests

A regular part of the experience at One Medical may including lab testing. Often, labs are ordered during a visit due to patient concerns, for routine...

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Aging Well

Here’s how to work out at home

You’ve heard it a million times: exercise is good for you. Maybe your doctor has hammered that fact into your head or your friends and family have...

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Aging Well

Could it Be Shingles?

The problem started with “tiny electric zaps” traveling through her nerves. “When it progressed to full force, the zaps hurt so badly that...

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Aging Well

10 Ways to Keep Your Mind Sharp at Any Age

It’s true the brain changes as we get older – what doesn’t? And a normal part of that is getting a bit more forgetful. In fact by age 19,...

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Aging Well

7 Tips for Staying Healthy on a Cruise

Setting sail on a cruise sounds like the ultimate escape in so many ways. You hit the high seas with friends or a loved one expecting nothing but sun, surf,...

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