Aging Well

Eye Health

How to Deal with Dry Eyes

Whether you’re staring at a screen all day, taking certain medications, or just getting older, chances are you’ve probably experienced the...

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Health Guides

Your Guide to Lab Tests

A regular part of the experience at One Medical may including lab testing. Often, labs are ordered during a visit due to patient concerns, for routine...

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Aging Well

Here’s How to Work Out at Home

You’ve heard it a million times: exercise is good for you. Maybe your doctor has hammered that fact into your head or your friends and family have...

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Aging Well

Could it Be Shingles?

The problem started with “tiny electric zaps” traveling through her nerves. “When it progressed to full force, the zaps hurt so badly that...

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Aging Well

The Best Sun Protection Plan for Rain or Shine

You know you should be using an SPF product to protect your skin, but what do those three letters even stand for? And does a higher SPF mean better coverage?...

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Aging Well

10 Ways to Keep Your Mind Sharp at Any Age

It’s true the brain changes as we get older – what doesn’t? And a normal part of that is getting a bit more forgetful. In fact by age 19,...

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Aging Well

7 Tips for Staying Healthy on a Cruise

Setting sail on a cruise sounds like the ultimate escape in so many ways. You hit the high seas with friends or a loved one expecting nothing but sun, surf,...

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Aging Well

Keeping Your Prostate Healthy as You Age

With legions of men around the world growing mustaches this month to support Movember, the topic of prostate cancer is on many people’s minds. While...

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