Hungarian Vegetable Soup
Russet potatoes have a bad reputation in some circles. Sure, they might have a high glycemic index, which means they tend to make blood sugar levels higher. But that doesn’t mean that russets are bad; in fact, they probably don’t get enough credit for… read more >
Wild Salmon and Spinach in Parchment
Cooking in parchment couldn’t be simpler. In addition to giving a great presentation at the table, this recipe is quick and healthy. Add a touch of oil and the ingredients steam inside the parchment. In less than 15 minutes, the parchment will puff up,… read more >
Kohlrabi Fritters
Ever walked by these little apple-green or purple bulbs and wondered what they are? As delicious and versatile as they are odd-looking, kolhrabi (German for “cabbage turnip”) is a member of the brassica family, which includes cabbage, kale, Brussels sprouts, broccoli, and cauliflower. Crisp… read more >
Apple Curry Soup
You know what they say about an apple a day, but this tasty soup might just make your doctor want to pay you a house call! Did you know that there are over 7,000 varieties of apples grown worldwide? Most apples are multipurpose, but… read more >
Rainbow Chili with Chard and Butternut Squash
More like a vegetarian stew than a chili, this recipe features a rainbow array of seasonal vegetables, and protein-packed, mineral-rich white beans. Even the most dedicated meat eaters will be happy with this flavorful—and colorful!—chili. Yield: 4 servings Recipe Ingredients 3 14-ounce cans white… read more >


